Apples – Crunch Your Way to Healthy
An apple a day keeps the doctor away. How true! There is no easier way to add a dose of
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Anti-inflammatory Omega 3 Fish Oils
What Are Omega 3 Fatty Acids? What’s all the fuss about Omega 3 fish oils? What do they do for
Colon Detox Can Improve Your Colon Health
Why Colon Health is Key to Good Health A healthy colon is a vital part of a healthy body. The
Why Fibre Is Key
In this article, I will reveal some little-known facts about fibres and the harmful effects (lack of) or beneficial effects
Benefits of Chiropractic Care for Scoliosis Patients
What is Scoliosis? Scoliosis is a chronic medical condition suffered by an estimated 6 million people in the United States.
Healing Persistent Diarrhoea
Beyond Normal Diarrhoea Do you often experience ‘loose’, watery and extreme frequent bowel movements, coupled with weight loss, abdominal pain,
Panic Attacks and How to Help
Anxiety or Panic attacks can occur without warning and for no obvious reason. It is common among those with post-traumatic
Dehydration Is Not a Simple Matter
Whether you are outside working in the heat, or sitting in a warm dry house, becoming dehydrated in Singapore is
Zone Technique for Targeted Chiropractic Healing
Special Topic by Dr Nicholas Lim, D.C., a practising Advanced Certified Zone Chiropractor in Singapore, certified by the Grand Disciple
The SPINE is a Root Cause of
Where Does Dysfunction in Life Begin? Body dysfunctions usually start from the brain. Your emotions and thoughts are inputs that
Chiropractic Care for Neck Pain
Neck Pain More Prevalent Now If you are suffering from persistent neck pain, you have good company. Many professionals and
Chiropractic Care for Lower Back Pain
A Common Modern-Day Problem “Ouch!” is the term commonly used to describe the sensation or the feeling when you experience
Removing Blockages in Your Healing Journey –
When you have completed your chiropractic and health treatment protocols, it is beneficial to continue with the following suggestions on
Removing Obstacles in Your Healing Journey –
Hard-to-treat’ health labels like cancers are becoming increasingly common. Among your circle of family and friends, you are likely to
Longer and Healthier Life Expectancy
Make Time for Wellness, Not Illness “If you don’t make time for your wellness, you will be forced to
Chiropractic Techniques and Selecting Best Option for
AK, AO, ART, BEST, NET, NIMMO, NUCCA, SOT, and more. What are all these terms? Patients and even Chiropractors get
The Melzak-Wall ‘Pain Gate Control’ Theory in
Chiropractic theories and treatments are scientific, based on our Human Anatomy, Physiology and Physics. One of the fundamentals of the
Say No to Television and Social Media
“This the Season to be jolly!” With the year-end festivities just round the corner and Singapore moving towards endemic Covid
Universal Intelligence, Innate Intelligence Healing and Subluxation
Core of Chiropractic The fundamental concepts of traditional chiropractic philosophy may seem daunting upon initial exposure. The complexity of such
Chest, Rib and Shoulder Disharmonies and Discomforts
Have you ever experienced pain and discomfort around your chest, ribs, sternum and upper back? If yes, you could be
Achieving Optimal Chiropractic Care@ Dr Chiro
Optimal Care is a subjective concept. It depends on the belief, mindset, and priorities of individuals, as well as whether
Harmless Daily Routines Could Escalate to Serious
The Nervous System Controls Everything in Your Body Our organs and entire body ecosystem must function well to achieve good health
Why Do You Experience Borborygmus or Stomach
Borborygmus (plural borborygmi) (from Greek βορβορυγμός) is a rumbling, growling, gurgling or squeaking noise from the abdomen or stomach. The
What is ‘Subluxation’ in Chiropractic?
You could have heard of the term ‘Subluxation’ in Chiropractic. What is subluxation? What are the causes? Why is ‘removal’
Thoughts, Traumas and Toxins – Three Terrible
Three things can cause dysfunctions in the nervous system and dis—eases. Dysfunctions in the nervous system can misalign your spine,
Can Chiropractic ‘Cure’ My Ailments and Pain?
“Chiropractic emphasize the fact that when the patient’s state of the organism undergoes a departure from the ideally-well state, it
Get Creative in Sneaking Extra Fruits and
We all know that we should be eating at least five servings of fruits and vegetables each day. However, knowing
Do Not be Hooked by Unnatural Food
Most of us are fond of at least one product that has the effect of a stimulant that may eventually
Dietary Tips to Reduce Pain and Inflammation
Inflammation is a major component in most pain conditions, such as rheumatic pain conditions or rheumatic diseases. It is advisable
Say No to Pain and Live Well!
Do you feel lethargic and experience Pain during your Work-from-Home routine? If you do, then you may have certain imbalances